Feature Points

If your looking for a way to get free money to spend on Amazon, Pay Pal and iTunes, I have the best idea for you. 

Try the app FeaturePoints. It's free to download and all you have to do is download free apps, open them, play or have a nose on them for atleast 2 minutes and you get points. 

If you text a friend, and they click on the link, you get unlimited bonus points when  a friend trys apps. They get 50 points, you get 50% of their points when they download. 

Try FeaturePoints on your iPhone or Android to get free iTunes, Amazon and PayPal rewards for trying free apps. Go to http://featu.re/CA5R6E to get started.

                         Have fun

                               ♥

Healthy tips and workouts

Yes, I get it, every girl wants that slim, yet curvy body, so I thought I would show you some tips and exercises that I have come across. 

Green weight loss smoothie. 

I agree, it does sound abit squeamish, but have a look at some of the lovely ingredients. Might change your mind.

Dr. Oz'a Swinsuit Slimdown Drink

Now then, this one sounds and looks a lot more mouth watering if I do say so myself. 

 This photo is a life saver if you ask me. It shows you what you can snack on if you are craving a certain type of food/beverage. Who knew grapes take away the craving for sweets (lollies for you non English folks). 

Indoor Cardio Crusher Workout

Just a quick workout routine that would easily fit into your diet. Bonus. 

Ive been doing a little digging to try and find you some good apps/pages to help you with a diet or workout, have a little peek:

Instagram- weightlossecrets

Apps: 

Good luck Chickens, let me know how you get on. 

               Have a spiffing weekend

                           

                              ♥